top of page

12 Week Plans

Choose your journey

  • Wellness Routine Revolution

    1.600€
    Create empowering routines for lasting wellness changes and a feeling of limitless energy
    Gültig für 3 Monate
    • 1:1 Coaching Sessions & ongoing Accountability Check Ins
    • Comprehensive Health & Wellness Assessment
    • Educational Guidance to Optimize Health Behaviors
    • Guided Goal-Setting, Action Planning & Routine Building
    • Expert Advice from a Certified Health and Wellness Coach

  • Embodied Balance

    1.800€
    Find balance and harmony in the interconnectedness of all pillars of your health
    Gültig für 3 Monate
    • 1:1 Coaching Sessions & ongoing Accountability Check-Ins
    • In-depth Holistic Health Assessment
    • A Mind-Body-Spirit Approach to Health to Create Balance
    • Custom Strategies & Education to Approach Health Imbalances
    • Guidance to Deep Understanding of Yourself and Your Needs
    • Expert Advice from a Certified Holistic Health Coach

  • Master Intuitive Nourishment

    1.400€
    Make eating healthy a joyful journey, not a restrictive regime, for a healthy relationship to food
    Gültig für 3 Monate
    • 1:1 Coaching Sessions & ongoing Accountability Check-Ins
    • Nutrition Assessment to Form Consistent Dietary Habits
    • Guidance, Strategies, Education for Optimal Self-Nourishment
    • Unique Plan to Achieve a Healthy Relationship to Food
    • Expert Advice from a Certified Nutrition Advisor

  • Flexible Fitness Fusion

    1.300€
    Custom exercise plans for consistent progress, increased strength & fitness
    Gültig für 3 Monate
    • 1:1 Coaching Sessions & ongoing Accountability Check-Ins
    • Custom Training Plans for your Individual Fitness Goals
    • Flexible Routines with a Holistic Approach to Exercising
    • Exercise and Recovery Education to Maximize Results
    • Expert Advice from a Certified Personal Trainer

  • Blueprint for Self-Mastery and Success

    1.400€
    Find your intrinsic motivation to conquer your goals and find purpose & fulfillment
    Gültig für 3 Monate
    • 1:1 Coaching Sessions & ongoing Accountability Check-Ins
    • Expert Goal Strategies for Shifting Motivation into Action
    • Techniques to Boost Motivation and Self-Assurance
    • Tools to Optimize Personal and Professional Performance
    • Empowerment to Ensure Progress, Momentum & Success
bottom of page