Do., 15. Feb.
|Cape Town
Morning Vinyasa
Start your day with a dynamic Morning Vinyasa session! Join me for this flow to energize your body, focus your mind, and set a positive tone for the day ahead. Reserve your spot and rise and shine with me at the breathtaking space at Wonderland in Hout Bay!
Zeit & Ort
15. Feb. 2024, 07:30 – 8:30
Cape Town, 5 Blackwood Dr, Hout Bay, Cape Town, 7806, South Africa
Über die Veranstaltung
Vinyasa Yoga is a dynamic practice that emphasizes continuous movement with breath. Through a sequence of smoothly transitioning postures, each coordinated with inhales and exhales, Vinyasa builds heat in the body, enhancing flexibility, strength, and stamina, promoting mindfulness, balance, and a deeper connection between breath, body, and mind.
Please bring along your yoga mat, comfy clothes that stretch, and a water bottle to keep hydrated. Get set to unwind and find your zen with me! Can't wait to see you there!
Tickets
Yoga Pass
This ticket includes 1h Vinyasa Yoga at Wonderland, Hout Bay
120,00 ZAR+ 3,00 ZAR ServicegebührVerkauf beendet
Gesamtsumme
0,00 ZAR