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Morning Vinyasa
Morning Vinyasa

Thu, Mar 21

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Wonderland, Hout Bay

Morning Vinyasa

Start your day with a dynamic Morning Vinyasa session! Join me for this flow to energize your body, focus your mind, and set a positive tone for the day ahead. Reserve your spot and rise and shine with me at the breathtaking space at Wonderland in Hout Bay!

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When & Where

Mar 21, 2024, 8:00 AM – 9:00 AM

Wonderland, Hout Bay, 5 Blackwood Dr, Hout Bay, Cape Town, 7806, South Africa

About

Vinyasa Yoga is a dynamic practice that emphasizes continuous movement with breath. Through a sequence of smoothly transitioning postures, each coordinated with inhales and exhales, Vinyasa builds heat in the body, enhancing flexibility, strength, and stamina, promoting mindfulness, balance, and a deeper connection between breath, body, and mind. 

Please bring along your yoga mat, comfy clothes that stretch, and a water bottle to keep hydrated. Get set to unwind and find your zen with me! Can't wait to see you there!

BOOK NOW

  • Yoga Pass

    This ticket includes 1h Vinyasa Yoga at Wonderland, Hout Bay

    ZAR 120.00
    +ZAR 3.00 service fee
    Sale ended

Total

ZAR 0.00

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You would like to join but cannot afford it?

We want to give everyone the change to experience the beauty of the Connect Retreat, so if you are unable to pay the full price, please get in touch, so we can figure out a solution for you, whether that is a payment plan or a discounted price.

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